We are a Niagara based adult beginner hockey league. GHL Niagara. We are the original and best co-ed beginner hockey league. We have beginner players from all over the Niagara region, inscluding: St. Catharines, NOTL, Thorold, Virgil, Welland and Pelham.

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Welcome to GHL Niagara


Three Levels of Friendly Co-Ed Adult Hockey


The GHL has over 400 members and provides a fun hockey experience, complete with GMs, captains, coaches, referees, scorekeepers, and one amazing, friendly atmosphere.

Minor Division: Beginners who struggle to skate or have difficulty stopping quickly

Major Division: Intermediate players who skate well but did not likely play in their youth 

Select Divison: Talented players who played hockey for many years and enjoy a fast-paced game

Winter Hockey: Sep-Apr

Friday - Ridley Arena - Geared towards Minor and Major level players. True beginners are encouraged to join Saturday minors. 

Saturday - Virgil Arena - Minor division focused on beginner hockey as well as a Major division for more experienced players.

Sunday - Virgil Area - Geared towards Select players and high level Major players.


Summer Hockey: May-Aug

Thursday - Ridley Area - Geared towards Select players and high level Major players.

Friday - St.C 4-Pad - Geared towards Minor and Major level players. 


Each night functions as it's own league. If you register for one night, all of your games will be on that night. Players can play on multiple nights if they choose to. 


by posted 09/06/2022
Current Champions


Minor Division - Nordiques

Major Division - Kings

Mixed Division - Golden Knights

Select Division - Rangers


by posted 05/08/2022
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